How Do You REALLY Feel?: Emotionally Focused Couples Therapy Explained
Update: 2021-11-19
Description
S2E10: Steph and Em talk about EFT (Emotionally Focused Therapy), attachment styles, and attachment trauma.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
Disclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. Please message us if we are wrong and we will openly correct ourselves.
Instagram: @just.mental.health.podcast
linktr.ee/justmentalhealthpodcast
To support this podcast go to https://anchor.fm/justmentalhealth/support
Disclosure: We give our opinions based on our professional background, but nothing said in this podcast should be taken as mental health advice or take the place of therapy. We like to season our language with many spices, including both F words: Feminism and Fuck. If this kind of language offends you, this is not the podcast for you. And lastly, we are aware of our privilege and understand that we have internal biases that cloud our perspective. Please message us if we are wrong and we will openly correct ourselves.
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