I haven't been sleeping well lately, but I've been learning about some items that have been helping me. How do you sleep?? **Note - I say testosterone in the episode, but I meant to say adrenaline.

I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch the video here - https://www.youtube.com/@makingmepod

POD CORNER - Podcast Recommendation

• Petty Crimes https://www.youtube.com/@pettycrimespodcast  

If you're new here, check out seasons 1 and 2 in this feed. If you've been here and a subscriber, thank you for sticking with me! It means so much to me and I hope we can connect this season.

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• meli@makingmepod.com