DiscoverScience FridayHow Does Long-Distance Running Affect Your Body?
How Does Long-Distance Running Affect Your Body?

How Does Long-Distance Running Affect Your Body?

Update: 2024-11-051
Share

Description

On Sunday, more than 50,000 athletes are expected to compete in the New York City Marathon, one of the largest, and most elite marathons in the world. Running a continuous 26.2 miles is a major physical challenge. But what exactly is happening in the body when running such a long distance?

Joining guest host Rachel Feltman to answer questions from long-distance runners is Dr. Brandee Waite, Director of UC Davis Health Sports Medicine. Over the past 20 years, Dr. Waite has directed the medical care for multiple marathons and ultra-marathons, and has served as a team physician for USA Track & Field.

Transcript for this segment will be available after the show airs on sciencefriday.com.


Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Does Long-Distance Running Affect Your Body?

How Does Long-Distance Running Affect Your Body?

Rachel Feltman, Kathleen Davis