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How I Lost 70 Lbs. Going Vegan without Exercise: A Conversation with Nadege Corcoran 🌱 S2 Ep. 4

How I Lost 70 Lbs. Going Vegan without Exercise: A Conversation with Nadege Corcoran 🌱 S2 Ep. 4

Update: 2023-03-23

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Description

A conversation with Nadege Corcoran, vegan bikini athlete and member of the Plant Built team.

Nadege shares:

How she lost 70 pounds when she went vegan without exercising.
What she stopped eating to go from pre-diabetic and overweight to a healthy, lean bodybuilder
The health markers you should track besides the number on the scale
What attracted her to bodybuilding

Follow Nadege on Instagram @nadegecorcoran

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How I Lost 70 Lbs. Going Vegan without Exercise: A Conversation with Nadege Corcoran 🌱 S2 Ep. 4

How I Lost 70 Lbs. Going Vegan without Exercise: A Conversation with Nadege Corcoran 🌱 S2 Ep. 4

Tamara Marie, Plant-Based Nutrition & Fitness Coach