How I Manage My Anxiety ✨ (tips that help me)

Update: 2021-10-03

Description

Welcome back to another episode! This episode I am actively having lots of anxiety while I'm recording.. so I figure, why not talk about anxiety, panic attacks and all the things I do to try to keep them out of my way.

I would love to hear what you do to help your anxiety.
Talk to me here..

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How I Manage My Anxiety ✨ (tips that help me)

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How I Manage My Anxiety ✨ (tips that help me)

Jessica Cunningham

How I Manage My Anxiety ✨ (tips that help me)