DiscoverThe Wellness WannabeRecovery Check In (getting angry, boundaries, noticing dialogue)
Recovery Check In (getting angry, boundaries, noticing dialogue)

Recovery Check In (getting angry, boundaries, noticing dialogue)

Update: 2021-09-26
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Another check in on the books. I am Glad that you are feeling supported in your own journey by listening to mine! This episode is talking about the way we talk to ourselves and how we allow others to talk to us in regards to our weight gain or loss.ย 

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Recovery Check In (getting angry, boundaries, noticing dialogue)

Recovery Check In (getting angry, boundaries, noticing dialogue)

Jessica Cunningham