Recovery Check in : Weight Gain + Mindful Eating

Update: 2021-08-29

Description

Another Recovery Check in, I know these are all of your favorites.
When I get vulnerable about my experience in my eating disorder recovery.

Not only is today a check in but I also talk about how I am navigating mindful eating... if at all.

Want to talk to me about this episode?
Talk to me on Instagram...
Personal IG: instagram.com/jessscunn
Show IG: Instagram.com/wellnesswannabepodcast

Comments

In Channel

Get Out of Your Funk!👄 It's time to get back to you

2022-02-2709:49

Tips for Re-Starting a Fitness Routine💪 in a Healthy Way

2022-02-1318:00

2022 Wellness Checklist 🎆✔

2022-02-0622:53

Witchy Things 🔮 Bring the Elements inside your Home

2021-11-2118:54

Witchy Things 🔮 New and Full Moon Rituals

2021-11-1421:04

Witchy Things 🔮 Reading Tarot 101

2021-11-0732:49

Witchy Things 🔮 Law of Attraction and Manifesting 101

2021-10-3126:08

Recovery Check In | Intuitive Exercise

2021-10-2423:13

Audit your Life✨ actionable steps to get back on track when you're in a funk

2021-10-1729:00

Remember Why 💕 the mindset you need in order to stick to your goals

2021-10-1014:33

How I Manage My Anxiety ✨ (tips that help me)

2021-10-0323:55

Recovery Check In (getting angry, boundaries, noticing dialogue)

2021-09-2616:47

Finding Myself in the Woods

2021-09-1919:03

The One Thing you NEED to Change your Life

2021-09-1214:56

Be Alone

2021-09-0516:02

Recovery Check in : Weight Gain + Mindful Eating

2021-08-2919:26

You Grow as Much as You Want to Grow

2021-08-2215:48

The Power of a Clear Space

2021-08-1519:06

Actually Accomplish your Goals in the Last Half of 2021

2021-08-0822:08

Deep Dive into the Diet Culture

2021-08-0131:46

00:00

Recovery Check in : Weight Gain + Mindful Eating

#box-pro-ellipsis-176126961681498{-webkit-line-clamp:2;}Recovery Check in : Weight Gain + Mindful Eating

Recovery Check in : Weight Gain + Mindful Eating

Jessica Cunningham

Recovery Check in : Weight Gain + Mindful Eating