"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore."

Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough.

Here's what actually worked:

✨ Ancient Qigong movements that literally "unstuck" decades of stagnant energy patterns 

✨ Daily Reiki healing to address the emotional roots 

 ✨ Science-based education from This Naked Mind

✨ Spiritual guidance from Archangels Raphael & Michael

The breakthrough moment: Using specific toroidal movements from the Wuji practice while setting the intention to release my drinking habit. Something shifted at the energetic level that willpower alone couldn't touch.

Biggest surprise? The hardest part wasn't stopping drinking—it was worrying what friends would think. (Spoiler: they didn't care as much as I feared!)

Key insights: 

• Moderation doesn't work: "After that first drink you may be right back where you started"
• Triggers are energetic patterns, not just mental patterns
• Community support + self-education = game changer
• Your authentic choices inspire others

Perfect for you if:

• You're curious about energy healing for habit change
• Traditional methods haven't worked
• You want a holistic approach to transformation
• You're ready to break any pattern that no longer serves you

This isn't just about alcohol—it's about using ancient wisdom and modern understanding to transform any stubborn habit.

Resources mentioned: 

This Naked Mind by Annie Grace

Long White Cloud Qigong 

Qigong & Reiki healing techniques.  Visit rosewippich.com

Your energy is precious. Nurture it wisely. 💫

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📖 Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging
Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.

Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here.

Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube Channel: Rose Wippich Wellness
Email: rose@rosewippich.com

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Produced by Rose Wippich | Chat Off The Mat Podcast