Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.

In this episode, I’m coming to you with fire in my chest, because I see it everywhere: we’re doing, but we’re not deciding. We’re hovering, hoping, and hesitating… and that quiet indecision is draining our joy, focus, and momentum without us even realizing it. So I asked the one question that changes everything: Are you all in?

Key Highlights:

• Why mental exhaustion often isn’t about your to-do list, but your indecision.

• How past choices can quietly sabotage your present clarity.

• The surprising reason distractions keep piling up.

• What “all in” actually looks like in daily life (it’s simpler than you think).

• Why the universe seems to “show up” for some, and not others.

• The power of closing the door on old decisions so you can move forward.

• The hidden cost of saying “I’ll try” instead of making a real decision.

• The hidden cost of living in “maybe.”

  
  

Key Takeaways:

“Once you've made that decision, everything will start aligning. Opportunities will start opening for you… It's not by accident when you decide.”- Kellie Lupsha

“By going all in, it will help you eliminate the distractions in your life, which will help you create more focus, more clarity.”- Kellie Lupsha

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Connect with me on:

Facebook: @‌kellie.lupsha⁠⁠
Instagram: ⁠⁠@kellielupsha
TikTok: ⁠⁠@womenslongevityexpert
YouTube: @‌kellielupsha⁠⁠
Website: kellielupsha.com

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