In this solo episode of How I Healed My Gut, Dane Johnson tackles one of the most common (and misunderstood) questions in the natural healing world: How long does it take to heal naturally from IBD? What begins as a timeline question quickly evolves into a powerful exploration of what it means to feel safe in your body, and why healing is more than just symptom relief.

Dane breaks down the 80/20 rule of healing, the emotional and spiritual components often overlooked in conventional treatment, and how your “shield” - your emotional resilience and holistic toolkit - might matter more than any medication. This episode is not just about hope - its about strategy, mindset and the deeper meaning of transformation.

If you’re looking for a team that can help you take your power back, welcome. Please visit the link above to schedule your free IBD Strategy Session with one of our IBD Specialists. Happy Healing!

Key Takeaways:

1. The Truth About the Timeline: Some who join the program see a decrease in 80% of symptoms in as little as 2-4 weeks, but true healing - emotional, spiritual, and physical - usually takes about a year.

2. Redefining “Healed”: Healing isn’t a permanent destination—it’s the ability to respond to life’s adversity while staying balanced, empowered, and at peace in your body.

3. Healing Is a Skill Set: Quick results don't equal long-term success. It’s not just about symptom relief—it’s about building the ability to handle setbacks without fear.

Bonus Nuggets:

• How to know when you’ve “arrived” at a lifestyle that truly supports healing.

• The difference between feeling healed and being symptom-free.

• Why healing from IBD could be the start of a much bigger transformation in your health, identity, and purpose.

Resources Mentioned:

• Book your complimentary IBD strategy session with a support specialist today:  FREE IBD Strategy Session

• Join IBD University to connect, train, and become self-empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS

• Get Your IBD Starter pack here to combat IBD with an included 18% discount! https://theibdshop.com/collections/bundles/products/ibd-starter-pack

• Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! - https://www.cclworkshop.com/apply/?el=src-yt

Connect with Dane Johnson and CCLifestyle:

• Website

• Dane’s Instagram

• CCL Instagram

• YouTube