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Do you feel constantly fatigued, struggle with brain fog, or find it hard to detox despite your best efforts? You might be dealing with hidden mold toxins, heavy metals, and processed food chemicals that silently sabotage your health and longevity.

In today's episode, Dr. Joshua Helman, a Harvard-trained physician specializing in longevity, breaks down the effects of toxins like mold, heavy metals, DDT, and other harmful chemicals that might be holding you back.

Dr. Josh offers practical advice on how to detoxify effectively and why it’s important to understand the "levels" of toxins in your body that could be hindering your vitality. This isn't just about living longer—it's about living healthier.

"Just because your traditional doctor hasn't asked about or tested for these things doesn't mean it's not an issue." ~ Dr. Joshua Helman

About Dr. Joshua Helman:

Dr. Joshua Helman is a Harvard-trained physician and biochemistry expert with degrees from Harvard, MIT, and Cambridge. He is board-certified in both emergency medicine and lifestyle medicine and is passionate about using his knowledge to address modern health challenges. Dr. Joshua has worked at renowned health institutions like True North Health Center, focusing on longevity, toxins, and regeneration. As a plant-based physician, he takes a holistic approach, integrating diet, lifestyle, and cutting-edge detox strategies for optimal health.

Resources

Discover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.com

Connect with Dr. Joshua Helman:

- Website: https://drjosh.com 

- Email: drjosh@drjosh.com 

- LinkedIn: http://linkedin.com/in/doctorjosh 

- YouTube: https://www.youtube.com/@GreenBrainsMD 

- TikTok: https://www.tiktok.com/@greenbrainsmd 

- Instagram: https://www.instagram.com/greenbrainsmd/ 

Connect with Christopher Burres

- Website - https://www.myvitalc.com/

- Website - http://www.livebeyondthenorms.com/

- Instagram - https://www.instagram.com/chrisburres/

- TikTok - https://www.tiktok.com/@myvitalc 

- LinkedIn - https://www.linkedin.com/in/chrisburres/