DiscoverForce of HabitHow Much, First. What, Second.
How Much, First. What, Second.

How Much, First. What, Second.

Update: 2023-11-141
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What you eat doesn't matter that much in the beginning of your weight loss. In this episode, I'll share with you what to focus on FIRST, without changing a thing about what you're currently eating.

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How Much, First. What, Second.

How Much, First. What, Second.

Shantel Taylor