We’ve all done it.

After a long day of staring at your computer, or binge-watching your Netflix favorites, it’s common for our posture to slide.

In the grand scheme of our health, does it matter?

On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, along with featured guest, NASM CES & PES, Dr. Scott Cheatham, explore everything posture.

This is one knowledge drop you won’t want to miss!

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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