DiscoverThe Science of Health PodcastHow Much Water Do You Really Need? 14 Health Myths Debunked
How Much Water Do You Really Need? 14 Health Myths Debunked

How Much Water Do You Really Need? 14 Health Myths Debunked

Update: 2023-11-28
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Popular health advice is everywhere. From what to eat to how much to exercise, it can feel overwhelming to make the right choices. Naturopathic doctor, Jacob Wolf, ND, cuts through the noise and shares the evidence behind common health myths.

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How Much Water Do You Really Need? 14 Health Myths Debunked

How Much Water Do You Really Need? 14 Health Myths Debunked

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