How Our Bodies Change After Babies.. And How to Counteract These Changes!
Update: 2024-01-22
Description
Struggling with the changes in your body since having kids and not sure what to do about them? I've got you mama!
In this episode I explain why we often see changes like flat butts, soft tummies, and overall lack of muscle definition after pregnancy and breastfeeding, and how we can get a toned body back after babies.
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