DiscoverThe Journey PodcastHow Overthinking Destroys Relationships (And What Actually Saves Them)
How Overthinking Destroys Relationships (And What Actually Saves Them)

How Overthinking Destroys Relationships (And What Actually Saves Them)

Update: 2025-10-06
Share

Description

The Journey Podcast Merch

https://thejourneypodcast.shop


EXCLUSIVE AD FREE EPISODES

https://www.patreon.com/c/TheJourneyPod


Welcome back to The Journey Podcast, we dive deep into how overthinking silently destroys relationships and what it actually takes to save them. From anxiety, insecurity, and fear of loss, to learning how to trust again — this is a real and raw conversation about emotional control, self-awareness, and healing. Most of us replay moments that never happened, letting our anxious thoughts ruin real connections, and it’s time to break that cycle. We talk about recognizing when it’s your intuition vs anxiety, rebuilding trust within yourself, and learning how to love without losing peace. If you’ve ever struggled with attachment, trust issues, or relationship anxiety, this episode will hit home. Watch until the end this might just change how you see love forever.


INSTAGRAM

https://www.instagram.com/zacharycummings_

https://www.instagram.com/thejourneypodcast

https://www.instagram.com/johnscafiddijr


Tik Tok

https://www.tiktok.com/thejourneypodcast__


#relationshipadvice #mentalhealth #selfawareness #anxiety #healing #overthinking #love #trust #selfgrowth #thejourneypodcast


Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How Overthinking Destroys Relationships (And What Actually Saves Them)

How Overthinking Destroys Relationships (And What Actually Saves Them)

Zachary Cummings, Jake Moscato, and John Scafiddi Jr.