DiscoverSex With EmilyHow Therapy Improves Your Sex Life
How Therapy Improves Your Sex Life

How Therapy Improves Your Sex Life

Update: 2024-08-13
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Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go?

On today’s show, I’m giving you the therapy low-down, so you can decide whether you should try it – or, if it’s the right call for you and your partner. I’m talking: signs it’s time to look for a therapist, pros and cons of solo therapy vs. couple’s counseling, whether sex therapy is right for you, what to expect from a typical therapy session, and how to find therapy that works for you – including budget-friendly options. Plus, I take your therapy-related questions on porn addiction, sexual trauma and what to do if you tried to improve your sex life with your partner…but they cheated anyway.

In this episode, you’ll learn:


  • The Importance of Addressing Sexual Trauma

  • The Power of Open Communication in Relationships

  • Seeking Professional Help is a Sign of Strength


Show Notes:


See the full show notes at sexwithemily.com.

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How Therapy Improves Your Sex Life

How Therapy Improves Your Sex Life

Dr. Emily Morse