Today I am chatting Julian Hierro, who is a fitness trainer crushing it in his coaching business.

He helps vegans shred fat, build muscle, and look better naked so that they can become a vegan boss.

This episode is filled with pragmatic insights on health and fitness, personal development, entrepreneurship, sales and business. A fantastic listen.

In this episode you will learn about:

• Why niching down will explode your business
• How to become jacked as a vegan (or in general)
• How to workout even as a busy entrepreneur
• A common mistake to avoid when making sales
• The power of affirmations
• And so much more...

Favourite quotes:

• "What gets measured gets managed."
• "The first step to changing a habit is to change your identity."

Mentioned in this episode:

• Atomic Habits by James Clear: https://amzn.to/3bMUbAE

Connect with Julian!

• Instagram: https://www.instagram.com/julianhierro/

Connect with me on Instagram: https://www.instagram.com/yasminarte/

Share your key takeaway on Instagram and I will repost you!

Get yourself some ultra hip streetwear that actually stands for something real!

Get a 10% discount at lowkeyemotional.com when you use the discount code YAS10 at the checkout!

Audio edited by the wonderful Jake Babineau. You could say he’s an audio genie. He’s also a great musician with a crazy podcastable voice — he composed my intro!

• Check him out on instagram: https://www.instagram.com/jake_babineau/
• Music taken from the ending of his song ‘On The Cold Tile Floor’: https://bit.ly/2KQGZhN