Australia fell in love with elite ex-Special Forces soldier Ant Middleton when he stared on SAS: Who Dares Wins. If you've been living under a rock, this is a reality show where Aussie celebrities are pushed to their limits as they eat, sleep and train completing physical and psychological tests from the real SAS selection process. 

Middleton describes himself as an extreme adventurer, leader and positive thinker. And to say he lived up to that in this chat is an understatement. He has a true passion for mentoring and getting the best out of people. 

He opened up to the girls about the power of mindset and positive thinking; how powerful we can be when we control our thoughts and actions. 

CREDITS

Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska
Guest: Ant Middleton

Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddy

See omnystudio.com/listener for privacy information.