How To Listen To Your Body
Update: 2021-12-06
Description
Now that Covid has left us (hopefully never to be seen again), our social calendars are quickly filling up! But the girls are already finding with this change comes the real risk of burnout.
Claudia wanted to chat with the girls about how she is focusing on listening to her body and checking in with how things are impacting her mind, body and soul.
CREDITS
Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska
Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddy
See omnystudio.com/listener for privacy information.
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