How To Ease Gracefully Into January (no pushing or forcing allowed)

Update: 2021-01-11

Description

Started the new year and feeling guilty for not having the motivation you *think* you should have..? I'm today's episode I'm sharing: + why you need to let yourself off the hook for not feeling super motivated right now + how to stop beating yourself up for not 'keeping up' or doing what you think you should + some small & sustainable shifts to glide more easily towards what you want + how to give yourself permission to cocoon, nourish + nurture while still getting things done ❤️

Comments

In Channel

Your Ta-Da List Of The Year

2023-12-1519:31

Leading From Long-Term Vision Instead Of Short Term Gratification

2022-03-0928:08

The Power Of Your Subconscious Mind + How To Use It To Create Anything You Want ❤️

2022-02-0938:32

Soulful Success ~ finding your own measure of success from the inside out

2021-11-0147:27

Showing Up Is Not Showing Off ❤️

2021-06-1513:24

It's OK To Want More! 💕✨

2021-06-1422:05

Easing Your Anxiety About The Past Year + What Comes Next

2021-06-0432:37

What I Learned From A 4 Day Silent Retreat + Silent Birthday!

2021-03-2248:17

5 shifts I made to go from burnt out and bedbound to beach-loving in Bali

2021-01-2552:37

Why is it so hard to self-care + surrender?

2021-01-1830:27

How To Ease Gracefully Into January (no pushing or forcing allowed)

2021-01-1132:55

Delete Your Negative Thoughts + What Happens When You Do

2020-06-1632:45

How To Get Clear On What You Want (what you really really want)

2020-05-2825:41

The beauty of being + magic happens when you follow what feels good ✨

2020-05-1225:24

How You're Subconsciously Blocking Money Right Now + Ways To Shift It

2020-05-0524:52

How To Stop Feeling Like You're Not 'Doing Enough'

2020-04-2816:02

How To Add More Magic To Your Mornings

2020-04-2217:54

How To Tackle That Mean Voice In Your Head

2020-04-2026:52

5 big lessons from navigating a lockdown in Bali during a break-up...

2020-04-1924:36

My journey from attacking myself to backing myself + how I built a business on doing just that!

2020-04-1722:45

00:00

How To Ease Gracefully Into January (no pushing or forcing allowed)

#box-pro-ellipsis-176142455235559{-webkit-line-clamp:2;}How To Ease Gracefully Into January (no pushing or forcing allowed)

How To Ease Gracefully Into January (no pushing or forcing allowed)

Sophie French

How To Ease Gracefully Into January (no pushing or forcing allowed)