Why is it so hard to self-care + surrender?
Update: 2021-01-18
Description
In this episode I talk about: + the most common thing I hear from clients about why they find it so hard to rest +
How to start unloading your backpack of responsibility so you can chill tf out
+
The 'guilt' of under-productivity that is eating away at wellness
+ prompts to uncover where you're holding on way more than you need to be
+ ways to replenish and restore yourself
How to start unloading your backpack of responsibility so you can chill tf out
+
The 'guilt' of under-productivity that is eating away at wellness
+ prompts to uncover where you're holding on way more than you need to be
+ ways to replenish and restore yourself
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