In episode #30 we are learning how to identify and clean dirty genes with Benjamin Lynch, ND.  Dr. Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his ND from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR and methylation defects. You may learn more about Dr Lynch and his work at www.MTHFR.net. Dr Lynch is also the President & CEO of www.SeekingHealth.com, a company oriented towards disease prevention and health promotion. He lives in Seattle, WA with his wife, Nadia, and three boys, Tasman, Mathew and Theodor.

Connect with Dr. Ben Lynch-

• Website
• Facebook
• Instagram

Topics Discussed-

• Who is Dr. Ben Lynch and what drew you into the fields of genetics and epigenetics?
• What was the golden hour in your life that inspired you to take action in your health?
• You recently wrote a book called Dirty Genes where you talk about how to identify and clean the Super Seven Genes. Can you share why you chose to focus on these seven genes?
• Where do you recommend people start with cleaning their genes, whether they were born dirty or acting dirty?
• If people want to do some spot cleaning in their health, are there any lab tests or other tools that you believe would be beneficial to getting to the root of their symptoms?
• Why is it beneficial to eat less protein at night?
• Who should not follow a veto diet?
• Why should you tylenol be avoided?
• Why should you avoid folic acid?
• What 3 habits have made the biggest impact on your health?
• What are some of your must have supplements?
• How can people connect with you?

Links Mentioned In Podcast-

• Dirty Genes Book by Dr, Ben Lynch
• Seeking Health Supplements
• Podcast episode with Sarah Hornsby Myofunctional Therapist 
• Patrick McKewon Books
• Take the Dirty Genes Character Quiz