DiscoverThe Unstuck ClubHow To Increase Your Happiness On Blue Monday
How To Increase Your Happiness On Blue Monday

How To Increase Your Happiness On Blue Monday

Update: 2024-01-15
Share

Description

Life coach and Positive Psychology enthusiast Jo gives you practical tools and tips on how to increase your happiness this blue Monday to banish the Monday morning dread!

Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How To Increase Your Happiness On Blue Monday

How To Increase Your Happiness On Blue Monday