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Nothing is more frustrating than putting in the work, and not seeing the results that you're after. The whole purpose of our training has to be to continue to push us to the next level. 

In this episode of the Pathway Podcast, we get into:

- the method of training that leads to never-ending result - periodization training

- How to recognize when you're in a slump and what to do about it

- How to get your recovery on point and deload to make sure you're taking care of yourself. 

- And so much more...

Pathway Training is the premier private personal training gym in Porter, Texas. At Pathway, all of our programs are guaranteed because we have the formula for fast fitness results that last. All you have to do is follow the program.