In episode five, we talk about the transformative power of nature therapy in breaking free from addiction, and share insights on how immersing in nature can help in addiction recovery and promote overall wellness. From the calming effects of nature to the benefits of physical activity, we explore the different ways nature therapy can support those struggling with addiction.

Whether you're in recovery yourself or know someone who is, this episode offers practical tips and inspiration for incorporating nature into your journey towards healing. Recorded on the beautiful red rocks of Sedona Arizona, Daniel and David Whipple bring you a deep and entertaining conversation about nature, relationships, temptations, and more on the Sober Bros video podcast.

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📚 CHAPTERS

(00:00 ) Introduction

(01:17 ) What’s going on with Daniel

(08:34 ) What’s up with David

(15:46 ) The impact of alcohol on relationships

(29:13 ) Tips for overcoming temptations

(34:26 ) The importance of nature

(39:08 ) Join us in the Sober Squad