How To Say NO, Without Feeling Guilty
Update: 2022-10-31
Description
Do you have a hard time saying No when an administrator, colleague, friend or anyone else asks you to volunteer for something you don’t really wanna do?
On today’s episode, we’ll explore the negative impact saying Yes can have on you and everyone else when it’s not something you’re excited about doing. And you’ll come away with a helpful mindset reframe for how to say No without feeling guilty.
So if you’re ready to become a rockstar at saying no, let’s dive on in.
In this episode, you’ll learn:
- The hidden, scary truth of what’s really going on when you say Yes to something that you really don’t want to do.
- The #1 thing that matters the most when you’re deciding whether to say Yes or No to a request of your time at school or anywhere else.
- How to say No without feeling guilty.
- Why you never need to explain yourself when you say NO.
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