Evan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men. 

(0:00 ) Highlights

 (5:00 ) Introduction 

 (7:42 ) What are the myths around preventative health

 (9:15 ) What have you struggled with

 (12:15 ) How can people slow down

 (14:02 ) How active should we move 

 (15:22 ) How did you create Brutal Buddha

 (19:14 ) How did you fall in love with Yoga

 (20:25 ) How should we look at stress

 (22:40 ) How should we manage time and technologies

 (28:28 ) What is your biggest obstacle to getting where you want to be

 (29:10 ) What is the most important life lesson in life

 (31:10 ) Yoga stretches 

🔗 CONNECT WITH EVAN

💻 Website - https://www.brutalbuddhagear.com

👥 Linkedin - https://www.linkedin.com/in/evanmtate

🔗 CONNECT WITH AARON

🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose  

📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop

📸 Instagram - https://instagram.com/aarontpang

💻 Website - https://www.transformativepurpose.com

👥 Linkedin - https://www.linkedin.com/in/aaronpang

From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.



For more inspiration and ideas, check out:

• Self-help book - Unstuck on Amazon


• Transformative Journal on Amazon


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