DiscoverSchauer ThoughtsHow To Start to Build Self-Trust
How To Start to Build Self-Trust

How To Start to Build Self-Trust

Update: 2025-07-16
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Howdy y’all! This week we’re starting to build some self-trust and next week we’ll be establishing trust with others. Like always, we will be taking the long way around the subject, going full third person, but that is necessary to survey the land (self) we are working on. Hopefully a little outdoor Schauer will loosen up the soil and make your excavating a bit easier. 




Resources:


Humanities Blast Courses 


https://krieger.jhu.edu/humanities-institute/programs/humanities-blast-courses/




Self-Trust and How to Build It


https://www.psychologytoday.com/us/blog/stronger-the-broken-places/201909/self-trust-and-how-build-it




How to Find Free or Affordable Therapy


https://therapist.com/resources/free-affordable-therapy/



  • Includes: therapy w/ or w/o insurance, employee assistance programs, student wellness programs, organizations for marginalized groups & more




Life In Three Dimensions - Shigehiro Oishi, PhD

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How To Start to Build Self-Trust

How To Start to Build Self-Trust

Sarah Schauer & Studio71