DiscoverThe Mindset MentorHow Trauma Shapes Who You Are
How Trauma Shapes Who You Are

How Trauma Shapes Who You Are

Update: 2025-12-24
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What if you’re not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. You’ll learn how to separate behavior from who you are and rewrite your story. If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life.  

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

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How Trauma Shapes Who You Are

How Trauma Shapes Who You Are

Rob Dial