DiscoverEvery Step of The WayHow We Deal with Failure in Running
How We Deal with Failure in Running

How We Deal with Failure in Running

Update: 2024-10-18
Share

Description

In this episode we recap our latest races (local 5k for Spencer and Golden Trail Series Prologue for Allie) and then get into the topic of failure in our sport of running. We share our experiences of coming back from failure and the lessons learned throughout our running journeys.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How We Deal with Failure in Running

How We Deal with Failure in Running

Allie Ostrander and Spencer Brown