I had the opportunity to sit down with Ryan Miller Owner of Blackbird Athletics & Wellness.

We get a chance to hear Ryan's story and how shifted his mindset to overcome his adversities.

We also dive deep down the rabbit hole and talk all things mindset and break down some of the best ways to strengthen it.

If you'd like to follow Ryan and everything he is up to, or just wanna get a hold of him to have quick chat, then click on the links below.

IG:BlackbirdAthletics&wellness

FB: Blackbird Athletics LLC

Website: www.blackbirdathletics.com

Email: info@blackbirdathletics.com

Thank you all who have subscribed to the show already, and if you haven't please do so.

This way you will never miss an episode.

Check out the all NEW Youtube channel and hit that subscribe button!

You can now put some faces with the names of my guests. 

Tons of fun content coming with loads of tips and tricks about nutrition and fitness & mindset.

Click here for the YouTube channel.

IG:@everydayanthonyj

Podcast: The Everyday GROWTH Podcast

Amazing Sponsors:

EVERYDAY CBD: 

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I work very closely in a 1-on-1 capacity with athletes, the general population in person, and online.

What started as a hobby has led to a passion and I contribute it all to becoming 1% better EVERYDAY.

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