Should happiness even be the goal?

How to make friends when you're reinventing yourself

How being funny actually makes you smarter

You’re not the best but stop acting like you couldn’t be

Political correctness is killing human connection

How to stop letting your emotions control you (Follower Q&A)

How to build the perfect relationship with food

Stop acting like you don't have time

Most people never love themselves — here’s how you can.

Self-respect isn’t found — it’s earned (Q&A)

Social media is a broken system

Skipping college was the best decision I could've made

Focusing is easy when you know this

Consistency is simple (if you actually get this)

I’ll convince you to try an ice bath — even if you hate the cold

Everyone tells you to "just start" — Here's how

I talked to my future self. Here's what he said

You don't need to buy more sh*t. You need THIS to be happy.

How I’d rebuild 1M followers from zero (if I had to start over)

to anyone who wants their days to mean something