DiscoverStay Healthy South SoundHow diaphragmatic breathing decreases your pain.
How diaphragmatic breathing decreases your pain.

How diaphragmatic breathing decreases your pain.

Update: 2022-07-08
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How pain signals are perceived by the brain and how the brain can increase or decrease the perception of pain. What can we do to influence pain and decrease the sensation we perceive? Deep diaphragmatic breathing is an underutilized tool for decreasing pain, tension, anxiety and improving mood.

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How diaphragmatic breathing decreases your pain.

How diaphragmatic breathing decreases your pain.

Jennifer Penrose