How do I cope with anxiety about my purpose in life? Pt. 1

Update: 2021-07-19

Description

What am I supposed to do with my life? Figuring out our purpose in life is one of the hardest journey’s we may undertake. Taking the next right step or going down the path to our dreams can cause major anxiety. In this episode, Dr. Arianna Brandolini teaches how to manage those feelings and take steps toward moving toward your purpose.

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In Channel

“I catastrophize to cope with reality”

2022-05-0924:23

”I’ve labeled myself as average”

2022-04-2524:56

How do I overcome the anxiety with my family? Pt. 2 with Ale & Ben Siekmeier

2021-10-1837:24

How do I cope with my family, when they give me anxiety?

2021-10-0429:34

How do I deal with anxiety around ending a friendship? Pt. 2 with Kristen Newton

2021-09-3037:16

How do I deal with anxiety around ending a friendship?

2021-09-2032:56

How can I parent well when my anxiety is constantly triggered? Pt. 2 with Kimberly Amici

2021-09-1332:43

How can I parent well when my anxiety is constantly triggered?

2021-08-3030:11

How do I keep a healthy romantic relationship with my anxiety? Pt. 2 with Jessica Da Silva

2021-08-0930:37

How do I keep a healthy romantic relationship with my anxiety?

2021-08-0225:35

How do I deal with anxiety about my purpose? With Serena Wolf Pt. 2

2021-07-2637:06

How do I cope with anxiety about my purpose in life? Pt. 1

2021-07-1925:17

How do I deal with career anxiety? With Kimberly B. Cummings Pt. 2

2021-07-1233:58

How do I deal with stress at work and anxiety about my career? Pt. 1

2021-07-0525:57

How do I sleep when I am anxious?

2021-04-2611:05

Help, what is my attachment style?

2021-04-1913:20

How do I stop comparing myself to others?

2021-04-1213:18

How do I stop feeling like an imposter?

2021-03-2911:34

How do I create boundaries that work?

2021-03-1515:11

How do I stop impulsive behavior?

2021-03-0109:43

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How do I cope with anxiety about my purpose in life? Pt. 1

#box-pro-ellipsis-176058625900137{-webkit-line-clamp:2;}How do I cope with anxiety about my purpose in life? Pt. 1

How do I cope with anxiety about my purpose in life? Pt. 1

Arianna Brandolini

How do I cope with anxiety about my purpose in life? Pt. 1