How do I want to feel today?
Update: 2025-08-29
Description
After the podcast on The Body Knows Why Brigitte Rawlings offers a few tips on listening to your body and some of the questions you can ask yourself daily to get the emotional and mental results you seek.
For a free guided body connection meditation do follow rebellewithacause , integrativebodyworkllc on Instagram (honor system in effect).
https://integrativebodyworkllc.com/meditation
Peace Love rebelle on!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebellestories.substack.com
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