How strength training helped my disorder eating With Jade Isbister
Update: 2021-10-17
Description
We speak to Jade, who has been involved in the health and fitness industry for a while now and is a prevalent face in many strength sports (powerlifting, bodybuilding). Strength training plays a huge role for all 3 of us, but it was more than just a sport for Jade. It was a way to help her get through a really tough period in life when she was having a series of eating disorders. Now she owns a gym and coaches others to find their own journey in life in pursuit of their own health and fitness. You can find her at
@jade_powerlifts
https://www.jadeisbister.com/
http://strengthworks.co.nz/
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