Nutrition for females and how is it different with Dr Jen Case
Nutrition for females and how is it different with Dr Jen CaseUpdate: 2021-07-05
Description
We speak to Dr. Jen Case about some of the main differences between females and males especially when it comes to nutrition. Jen is no stranger to the game being co-authors of many books about female nutrition whilst also being a high-level BJJ athlete herself. You can find her at
https://renaissanceperiodization.com/team-member/jen-case-phd-rd-cscs
IG : @jencase.rpstrong
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