How the Heaviness in the World Can Trigger You

How the Heaviness in the World Can Trigger You

Update: 2025-04-26
Share

Description

Send us a text

If you are healing from trauma, observing pain, chaos, or injustice in the world around you can be extremely triggering. Ronni and Jennie share how they have been handling the recent shifts around them, and what they are doing try to maintain their balance.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How the Heaviness in the World Can Trigger You

How the Heaviness in the World Can Trigger You

Ronni Tichenor and Jennie Weaver