How to Manage High-Stress Life Situations

How to Manage High-Stress Life Situations

Update: 2025-05-31
Share

Description

Send us a text

Sometimes events around you leave you feeling out of control and under stress. Ronni and Jennie share ways to stay grounded—rooted in the moment—that will break you greater peace.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Manage High-Stress Life Situations

How to Manage High-Stress Life Situations

Ronni Tichenor and Jennie Weaver