DiscoverThe Truthiest LifeHow to Avoid the Trauma Bonding TRAP in Relationships ft. Natalia Rachel
How to Avoid the Trauma Bonding TRAP in Relationships  ft. Natalia Rachel

How to Avoid the Trauma Bonding TRAP in Relationships ft. Natalia Rachel

Update: 2023-06-02
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Natalia Rachel is the founder of Iluma Health and author of “Why am I Like This?” As a therapist, she believes that the root of healing the world begins with healing our own trauma.  


 


Natalia spills:


- The impact trauma has on our relationships and how we take in the world 


- Why trauma isn’t about what happened but rather how it’s left “unmetabolized” by our bodies


- Missed symptoms of having “less easy to spot” trauma


- Her unpopular opinion of why knowing your personality type can be a danger to your evolution


- The dangers of allowing a diagnosis to become your identity


- Trauma Bonding: what is it and how does it impact intimacy


- Why we often feel repulsed by people who are “good” for us but attracted to those who are “bad” for us


- Why we can’t rush embodiment and why “healing” for too long can be harmful


- How popular self-help advice can perpetuate shame and be more harmful than helpful 


- and more…. 





Amazon link to Natalia's book: Why Am I like This?: Illuminating the traumatized self 


 


Human Intelligence Leadership Program 


Module 1 will be happening in U.S.A this year.


Dates: Friday, 29 September 2023 to Sunday, 1 October 2023, in the


Location: U.S.A., Austin Texas (Casa de Luz). 


To register for module 1, click HERE


 


Instagram: @natalia_rachel_change


 


The Truthiest Life on Instagram @thetruthiestlife


Host @lisahayim


 


To support TTL, subscribe, follow, or share episodes with family and friends! 


 


If you’re loving TTL, please leave a review on Apple Podcasts  https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2


 


Edited by Houston Tilley


Intro Jingle by Alyssa Chase aka @findyoursails

See omnystudio.com/listener for privacy information.

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How to Avoid the Trauma Bonding TRAP in Relationships  ft. Natalia Rachel

How to Avoid the Trauma Bonding TRAP in Relationships ft. Natalia Rachel

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