How to Build a Beautiful Nervous System // Erin Lovell Verinder
Description
Our guest this month is Erin Lovell Verinder, an Australian trained Herbalist, Nutritionist and Author of two well loved plant medicine titles, Plants for the People and The Plant Clinic.
In this enlightening episode, join Gabe and Erin as they delve into the intricacies of modern-day burnout and the journey to restoring vitality through the power of herbal medicine.
Erin shares about her personal experiences with burnout, the common symptoms, self-awareness around understanding one's limits, the role of herbal medicine in supporting the nervous system, and how her desire to help others restore balance and energy in their lives led to the birth of our newly launched Iron-Rich Tonic+.
Erin also touches on what self-care looks like for practitioners, from setting boundaries to crafting a practice that supports one's energy and lifestyle.
United States
