How to Build a Winning Mindset (and Stop Getting Stuck) – Frank Bourque
Description
(00:00 ) – Welcome back: Rob introduces Frank Bourque, business coach and former landscape company owner.
(01:00 ) – Why mindset matters more than systems in long-term growth.
(03:00 ) – The biggest bottleneck in most businesses: the owner’s thinking.
(04:50 ) – The 5 mindset shifts that change everything:
- In vs. On the business
- Scarcity vs. Abundance
- Perfection vs. Progress
- Control vs. Empowerment
Fear vs. Curiosity
(10:00 ) – How fear limits creativity—and how curiosity unlocks innovation.
(12:00 ) – Journaling and peak-state habits: how to solve problems before breakfast.
(19:30 ) – Using your calendar to reflect your priorities (and sanity).
(24:00 ) – “Flip Day”: the small habit hack that builds mental flexibility.
(28:00 ) – Why disorganization kills team happiness and focus.
(32:00 ) – Systems reduce emotional stress—how to create stability and free bandwidth.
(38:00 ) – Time-blocking vs. time-stacking: multiply results without working more.
(39:00 ) – Book recommendation:
Chess Not Checkers
by Mark Miller.
(40:30 ) – Where to find Frank next and how to connect.
United States
