How to Connect by Thay, Thich Nhat Hanh – 01. The Foundations of Deep Connection with Ourselves
Update: 2025-11-28
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“When we bring all our attention to truly connect to whatever we're doing, whether we're walking, breathing, brushing our teeth, or eating a meal, it takes us back to being present in the here and now, which is the foundation of happiness.” – Thich Nhat Hanh
- We share The Voice of Thay, Thich Nhat Hanh and wish you Happy Lives.
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#thichnhathanh #howtorelax #happiness #howtolove
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