DiscoverHow to Be HappyHow to Connect by Thay, Thich Nhat Hanh – 01. The Foundations of Deep Connection with Ourselves
How to Connect by Thay, Thich Nhat Hanh – 01. The Foundations of Deep Connection with Ourselves

How to Connect by Thay, Thich Nhat Hanh – 01. The Foundations of Deep Connection with Ourselves

Update: 2025-11-28
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“When we bring all our attention to truly connect to whatever we're doing, whether we're walking, breathing, brushing our teeth, or eating a meal, it takes us back to being present in the here and now, which is the foundation of happiness.” – Thich Nhat Hanh

#thichnhathanh #howtorelax #happiness #howtolove

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How to Connect by Thay, Thich Nhat Hanh – 01. The Foundations of Deep Connection with Ourselves

How to Connect by Thay, Thich Nhat Hanh – 01. The Foundations of Deep Connection with Ourselves

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