DiscoverHow to Be HappyHow to Walk by Thay, Thich Nhat Hanh – 05. The Intention to Enjoy Your Steps and Your Breath Is Not Enough
How to Walk by Thay, Thich Nhat Hanh – 05. The Intention to Enjoy Your Steps and Your Breath Is Not Enough

How to Walk by Thay, Thich Nhat Hanh – 05. The Intention to Enjoy Your Steps and Your Breath Is Not Enough

Update: 2025-11-18
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“The intention to enjoy your steps and your breath is not enough; you need mindfulness and insight. If every step you take brings you joy, it’s because while making a step you have mindfulness and insight. Without insight, it’s impossible for you to enjoy your in-breath and out-breath.” – Thich Nhat Hanh

#thichnhathanh #howtorelax #happiness #howtolove

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How to Walk by Thay, Thich Nhat Hanh – 05. The Intention to Enjoy Your Steps and Your Breath Is Not Enough

How to Walk by Thay, Thich Nhat Hanh – 05. The Intention to Enjoy Your Steps and Your Breath Is Not Enough

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