How to Create a Work Life Balance that Keeps you Feeling Fulfilled
Description
Headed into the New Year, it’s the perfect time to reevaluate our jobs and how they can impact our mental & physical health. I’ve been feeling a pull to redefine what work-life balance looks like for me, and I figured I’d share my research with y’all! Whether you work from home or if you go into an office, I’ve got some tips for us to keep in mind so we can live our best “etre” life #IKYKY
🎙IN THIS EPISODE
00:00 Week’s Faves
04:22 Defining Work-Life Balance
08:23 Improving Work-Life Balance
10:47 Work-Life Balance as a Cycle
19:12 Working from Home
27:23 Sitting and Physical Health
29:17 Avoiding Isolation and Social Interaction
32:54 Good Climate News
🌎GOOD CLIMATE NEWS
“Zero-Emission Vehicles Factbook: COP28 Edition”
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Edited by Zoe Willot
United States
