How to Deal With Body Image Anxiety Whilst Heading into Summer
Update: 2025-06-03
Description
Summer is on our doorstep and I can't be the only one who couldn't be happier!
But with summer, comes bikinis and shorts and sometimes even body image anxiety. The good news is this is really common!
But it is something we shouldn't have to experience or allow it to ruin our precious summer memories.
In this week's episode, we are discussing why we face body image anxiety when summer comes around, how we can stop this feeling, 6 practical tips to get in a better mindset, and how we can help others do the same.
Enjoy!
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