How to Deal with Sudden Life Changes and Uncertainty
Description
Are you currently dealing with sudden life changes or uncertainty?
Unfortunately, life is unpredictable sometimes, and it can be difficult to cope with constant change.
After a recent change in plans in my own life, I was inspired to start off this podcast with this episode, as the things I mention in here have helped me deal with this change in the best way possible.
I also talk about Alan Watt's book "Wisdom of Insecurity: A Message for an Age of Anxiety" and read a few of my favorite quotes, as this book has really helped me understand myself a bit better when it comes to dealing with uncertainty.
I hope you gain some value from this episode and stay tuned for more information about self-development, health, fitness, philosophy, and more!
United States
