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Jetlag: How to deal with it and the mistakes you should avoid

Jetlag: How to deal with it and the mistakes you should avoid

Update: 2022-09-17
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Have you ever suffered from Jetlag? 


To be honest with you, it really sucks. But there are some things you can do before, during, and after your trip that can make your jetlag less severe. 


We'll talk about all of them and I'll also tell you about all the mistakes I made on my recent trip, resulting in pretty bad jetlag that is still ongoing. 


Thanks for listening!  


Follow me on Instagram: anna.scheucher

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Jetlag: How to deal with it and the mistakes you should avoid

Jetlag: How to deal with it and the mistakes you should avoid

Anna Scheucher