How to Develop a Core of Steel
Update: 2025-07-29
Description
Core is the most popular training term in the world.
Everyone wants a strong, good looking core.
Yet, hardly anyone knows how to get it.
In this episode, I explain the core, in my terms, which should make it become very clear in your mind with what you need to do in order to develop a strong looking and performing core.
Core training is about a lot more than just sit-ups and crunches.
Let me know any questions.
Be Unconventional,
Kyle aka Panda Man
P.S. - If you'd like to get a copy of this month's physical newsletter called 'Core-Nado-, then shoot me a text at 908-229-6666
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